Femme! is a movement experience that passionately fuses primal movement, sensual dance, meditation, creative visualization and celebration of the human form. Inspired by African, Tribal and Free Dance interwoven with the somatic and primal healing arts, Femme! creates sacred, safe spaces and invites everyone to reclaim and boldly display their power.

Femme! by Bernadette Pleasant – www.livefemme.com
Download the Femme! Self Care Ritual eBook.Click the image above.

“The Femme! Experience is incredible.”

“My God, The Femme Experience is incredible and exactly what my therapist ordered. This class is therapy, is medicine, is everything my body needed and continues to need. I need this in my life on a regular bases. As a performer, I feel that this experience will allow me even more freedom on stage. It is at the core of what a humanistic experience should be. I felt my self taking huge risks in this class due to the sanctuary provided by Bernadette, her team, and the other participants. Today I screamed. Today I danced. Today I experienced and felt love. Today I felt support. Today I let myself feel. Today I liberated myself. I am so grateful!”

– Jinah Parker

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Femme! Experience by Lisa Gonzalez - www.livefemme.com

Femme! Experience – Primal MindBody Movement – St George, Utah

February 23 @ 6:00 pm - 7:30 pm

Femme! Instructor, Lisa Gonzalez is offering a 90 Minute Femme! Experience: Primal Body Movement and Body Love in St. George for a private group event produced by Red Lotus Life.

Joy Asibey-Gabriel - Femme! Instructor - www.livefemme.com

Femme! Experience – Primal MindBody Movement – Toronto, ON

February 24 @ 2:30 pm - 4:00 pm

Femme! Instructor Joy Asibey-Gabriel is offering a 90 Minute Femme! Experience in Toronto, Ontario.

Femme! Teacher Training = www.livefemme.com

Femme! Immersion & Teacher Training – Los Angeles, CA – March 1-3

March 1 - March 3

Are you in search of a holistic, embodied and integrated certification that fuses movement, wellness, body wisdom and energy work? Join Bernadette Pleasant for our next Femme! Teacher Training program.

Femme! by Bernadette Pleasant - www.LiveFemme.com

Femme! Experience – Primal MindBody Movement – Redding, CA

March 2 @ 9:00 am - 10:30 am

Join “Rain” Montana for a 90 minute mind-body Femme! Experience. Femme! is a passionate fusion of sensual dance, primal motion, meditation and celebration of the human form

Femme! by bernadette pleasant - www.livefemme.com

Femme! Experience – Primal MindBody Movement – Los Angeles, CA

March 3 @ 3:00 pm - 4:30 pm

Join Bernadette Pleasant for a 90 minute mind-body Femme! Experience. Femme! is a passionate fusion of sensual dance, primal motion, meditation and celebration of the human form

Femme! by Bernadette Pleasant - www.LiveFemme.com

Femme! Experience – Primal MindBody Movement – Austin, TX

March 9 @ 11:30 am - 1:00 pm

Join Bernadette Pleasant for a 90 minute mind-body Femme! Experience. Femme! is a passionate fusion of sensual dance, primal motion, meditation and celebration of the human form

Femme! Experience - www.livefemme.com

Femme! Experience – Primal MindBody Movement – Alexandria, VA

March 9 @ 4:30 pm - 6:00 pm

Join Aundrea Veney and Kheshia Cashwell for a 90 minute mind-body Femme! Experience. Femme! is a passionate fusion of sensual dance, primal motion, meditation and celebration of the human form

Lisa Gonzalez Femme! Instructor - www.livefemme.com

Femme! Experience – Primal MindBody Movement – Toole, Utah

March 9 @ 6:00 pm - 7:30 pm

Join Lisa Gonzalez for a 90 minute mind-body Femme! Experience. Femme! is a passionate fusion of sensual dance, primal motion, meditation and celebration of the human form

Emotion in Motion workshop by Bernadette Pleasant - www.livefemme.com

Emotion in Motion – Full Day Workshop – New York, NY

March 24 @ 10:00 am - 5:00 pm

Are you ready for a journey into the heart of divine human expression through movement, dance, live drums, meditation and creative exploration? Join the intoxicating and energetic, Bernadette Pleasant, Creator of Femme! for Emotion in Motion.

Femme Experience - www.LiveFemme.com

Femme! Experience – Primal MindBody Movement – New York, NY

April 4 @ 6:30 pm - 8:00 pm

Join Bernadette Pleasant for a 90 minute mind-body Femme! Experience. Femme! is a passionate fusion of sensual dance, primal motion, meditation and celebration of the human form

Reclaiming Your Time by bernadette pleasant - www.livefemme.com

Reclaiming Our Time! The Joy of Unfolding and Evolving at Every Age – Baltimore, MD

April 13 @ 3:00 pm - 5:30 pm

Join Femme! for Reclaiming Your Time! Joy of Unfolding and Evolving at Every Age with Bernadette Pleasant on April 13, 2019 in Baltimore, MD at Movement Lab

Femme! Experience - www.livefemme.com

Femme! Experience – Primal MindBody Movement – Alexandria, VA

April 13 @ 4:30 pm - 6:00 pm

Join Aundrea Veney and Kheshia Cashwell for a 90 minute mind-body Femme! Experience. Femme! is a passionate fusion of sensual dance, primal motion, meditation and celebration of the human form

Femme! Experience - www.livefemme.com

Femme! Experience – Primal MindBody Movement – Baltimore, MD

April 14 @ 5:00 pm - 6:30 pm

Join Bernadette Pleasant for a 90 minute mind-body Femme! Experience. Femme! is a passionate fusion of sensual dance, primal motion, meditation and celebration of the human form

Femme! Experience - www.livefemme.com

Femme! Experience – Primal MindBody Movement – Redding, CA

May 25 @ 9:00 am - 10:30 am

Join “Rain” Montana for a 90 minute mind-body Femme! Experience. Femme! is a passionate fusion of sensual dance, primal motion, meditation and celebration of the human form

femme-emotion-in-motion - www.livefemme.com

Femme! Immersion & Teacher Training – Baltimore, MD – June 28-30, 2019

June 28 - June 30

Are you in search of a holistic, embodied and integrated certification that fuses movement, wellness, body wisdom and energy work? Join Bernadette Pleasant for our next Femme! Teacher Training program.

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Emotional Healing on a Primal Level

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