A Global Tribe of Femme! Teachers

Femme! has more than 75 certified instructors across the United States, Canada, China and the United Kingdom. Femme! offers a uniquely meditative take on movement, fitness, and wellness.

Empower, Embody, Evolve, Everyday.

Femme! to me is a combination of therapy and sensual healing. Using dance and the rhythms of the drums to move through my emotions is empowering. It fills me up to deal with everyday life experience. My desire as a Femme! Attuned is to provide a safe space where the body can move freely without judgment. Empower, Embody, Evolve, Everyday.

Antonette Jerrick, Licensed Femme! Teacher and Apprentice

Femme! Experience - www.livefemme.com
Bernadette Pleasant - www.LiveFemme.com
Femme! Experience by Pamela Villaneuve - www.livefemme.com
Femme! Teacher - www.LiveFemme.com
Femme Experience - www.LiveFemme.com
  • Antonette Jerrick – Femme! Instructor4 upcoming eventsAntonette Jerrick aka “Goddess Mommy” aka Ant aka Neto. Femme! to me is a combination of therapy and sensual healing. Using dance and the rhythms of the drums to move through my emotions is empowering. It fills me up to deal with everyday life experience. My desire as a Femme!…
  • aundrea-veney-femme-instructor - www.livefemme.com
    Aundrea Veney – Femme! InstructorNo upcoming eventsMy favorite thing about Femme! is the ability to fully express your most authentic, vulnerable self in a sacred safe space, without judgment, partnered with music, drums and voice. I want to offer a community that gives individuals permission to indulge in the joys of life in the present; explore…
  • Azaria Carolynn Ulmer – Femme! InstructorNo upcoming events"I love everything about Femme! but the drums baby... I love the drums! I lose my self in them. Femme! takes me to another place, the vibration gets inside me, it moves me, I become it, it has its way with me, It reminds me of who I am... Pure…
  • Femme! by Bernadette Pleasant - www.LiveFemme.com
    Bernadette Pleasant – Femme! Instructor2 upcoming eventsBernadette Pleasant (aka... Mom, Nana, Queen B, Bern, B, Mama & Primal Empress) My favorite thing about Femme! is the use of the drums.  I love the way it gets deep under the skin and to the heart of what we are feeling.  I love the way we can safely…
  • Bonnie Knoth - Licensed Femme! Teacher - wwww.livefemme.com
    Bonnie Knoth – Femme! InstructorNo upcoming eventsI am a Femme! Attuned woman, sister, daughter, partner, professional, friend, lover and enthusiastic student of life. I have been on my own personal spiritual journey of growth and learning since 2010. I have participated in and studied a number of emotional healing methods and modalities. My spiritual quest has…
  • caitlin-ryvlin-femme-instructor - www.livefemme.com
    Caitlin Ryvlin – Femme! InstructorNo upcoming eventsMy favorite thing about Femme! is how it creates so much freedom in my body and experiencing Femme! regularly increases my ability to hold more emotions than I thought possible...my own and others emotions too. I want to offer people a safe, vibrant and powerful space for them to fully…
  • heather-drummond-femme-instructor - www.livefemme.com
    Heather Drummond – Femme! InstructorNo upcoming eventsHi. I'm Heather Drummond, known to my friends as Hev. I’m based in Birmingham, UK. I offer Femme! Experiences locally and by invitation at retreats and events around the country. My favourite thing about Femme! is the Emotional Tour™️; bite sized guided movement explorations of different emotions that can then be…
  • jennifer-hanny-femme-instructor - www.livefemme.com
    Jennifer Hanny – Femme! InstructorNo upcoming eventsMy name is Jennifer Hanny . I live and teach Femme! in Naples, FL on most days but I am always hopping on a plane somewhere. The world is my classroom and I will teach anywhere. My favorite thing about Femme! is its unique way of calling forth an embodiment of…
  • Joy Asibey-Gabriel - Femme! Instructor - www.livefemme.com
    Joy Asibey-Gabriel – Femme! InstructorNo upcoming eventsYou know that feeling when you finally get to unzip your tight dress and take off your heels at the end of the day? When you let out a slow, easy exhale and everything feels right in your skin?   That’s how a Femme! class feels to me. Femme! is…
  • kafi-london-femme-instructor - www.livefemme.com
    Kafi London – Femme! InstructorNo upcoming eventsHi, Kafi London here. Professionally, I have had many tittles in my time, some official, some boring, but I like to think of myself as a fun, energetic, free spirit who loves to live life to the max. Born and raised in the London, I am now based in the…
  • kheshia-renee-femme-instructor - www.livefemme.com
    Kheshia Renée – Femme! InstructorNo upcoming eventsMy favorite thing about Femme! is the support of the community and the transformative power of the drum. In this space I am able to use my body as the canvas on which I paint and play in the full expression of who I am, in that very moment with…
  • Kierra D. Foster-Ba – Femme! InstructorNo upcoming eventsI love Femme! because of the sense of great self-acceptance and love that it engenders in participants. I have been interested in the wisdom and the power of the human body since I was a child. I am so deeply pleasured to be able to offer this work. I want to offer…
  • leondra-day-femme-instructor - www.livefemme.com
    Leondra Day – Femme! InstructorNo upcoming eventsCurrently, I offer classes in the surrounding Delaware, Philadelphia, New York and Maryland areas. I teach the healing work of Femme! where I'm called to heal. The Femme! experience gives my body the divine power to appreciate my femininity with grace. Femme! allows me to honor my soul deeply. Oh..…
  • lisa-gonzalez-femme-instructor - www.livefemme.com
    Lisa Gonzalez – Femme! InstructorNo upcoming eventsMy favorite thing about Femme! (mmm) is the way the drum beat grounds me back to Muma Earth. I love the connection I feel in my body as the drum beat represents my own heart beat.  I love the experience of feeling each emotion and knowing that it is ok…
  • Luella Toni Lewis, MD – Femme! Instructor - www.livefemme.com
    Luella Toni Lewis, MD – Femme! InstructorNo upcoming events"My life has always been about creating as many spaces for flight and liberation as possible - especially for Black Women (like me!) and other marginalized peeps. As a healer/dancer/organizer/physician/creative. . .etc. ..etc. Femme! resonates with my ancestral roots and afrofuturist visions. Them drums y'all! and that sweet surrender. Queen…
  • marley-kalis-femme-instructor - www.livefemme.com
    Marley Kalis – Femme! Instructor1 upcoming eventMy favorite thing about Femme! is that it goes deep and nourishes you at a primal level.  I love that it takes you where you are in your day and life, and allows a beautiful experience of movement and emotions.  Being a participant with Bernadette showed me a freedom of…
  • megumi-fujita-femme-instructor - www.livefemme.com
    Megumi Fujita – Femme! InstructorNo upcoming eventsMy favorite thing about Femme! is the commitment each woman makes to coming to class to have a full, unapologetic experience to nurture herself and release the emotional baggage that gets stuck in our bodies from everyday life. Everything seems to release with the live drumming in the room. The…
  • melinda-gulick-femme-instructor - www.livefemme.com
    Melinda Gulick – Femme! InstructorNo upcoming eventsMy two favorite things about Femme! are the live drums and the emotional tour. Live drumming is magical and allows us to reach levels of our being that can often remain hidden. I love the emotional tour because it allows us to express our wide range of feelings. I want…
  • Nicole Young - Licensed Femme! Teacher - www.livefemme.com
    Nicole Young – Femme! InstructorNo upcoming eventsMy passion is the human spirit shining – each persons unique gifts expressed for the betterment of the whole. As a coach for entrepreneurs, who are bringing forth their whole hearted desires to improve the world by sharing their gifts, I see no way around the need for emotional cleansing…
  • Pam Villeneuve – Femme! Instructor - www.livefemme.com
    Pam Villeneuve – Femme! InstructorNo upcoming eventsPamela Villeneuve (aka…Pam, Mom, Moma P, Pammy, Beautiful, Divine Goddess, Sister, Costume Creatrix Extraodinare). I live in Fallston, Maryland (30 miles north of Baltimore) with my 4 guys! Husband Steve, 2 sons Luke & Joey, and Labradoodle Tucker! I have travelled throughout the state of Maryland to teach dance and…
  • rain-montana-femme-instructor - www.livefemme.com
    Rain Montana – Femme! InstructorNo upcoming eventsFinding Femme! was like coming home, home to the parts of me that got lost along the way. My deepest passion is to encourage and inspire women to truly love themselves, and believe they are enough. My desire is to create a safe place of healing, where women can come…
  • Shannon Carson – Femme! InstructorNo upcoming eventsI live in New York, NY and Malden Bridge, NY and am happy to travel! I love everything about Femme!. I especially am deeply affected by the drumming and love the freedom of movement it inspires. The emotional journey is an unforgettable experience that is so freeing and empowering. I…
  • shay-au-lait-femme-instructor - www.livefemme.com
    Shay Au Lait – Femme! Instructor1 upcoming eventMy favorite thing about Femme! is that it’s the perfect blend of creative play, self expression and emotional wellness within a safe and sacred community. Of course you will sweat and can use Femme! as a part of your fitness and health routine, but its also very much a part…
  • stephanie-redlener-femme-instructor - www.livefemme.com
    Stephanie Redlener – Femme! InstructorNo upcoming eventsMy favorite thing about Femme! is that we can be wild! I love that Femme! gives us permission to truly feel and honor our emotional range. It’s a place where we can witness and be witnessed, without judgement. I want to offer people a sacred and safe place for powerful…
  • Tara Valkyrie Femme! Instructor - www.livefemme.com
    Tara Valkyrie – Femme! InstructorNo upcoming eventsTara Valkyrie (aka... Lilith Allure, Queen, Pixie) My favorite thing about Femme! is the permission it gives us to be unapologetically human. To honor where we are at a certain moment, to surrender to that feeling and those emotions with no validation needed; no strings attached. I also love how…
femme-experience-nov-30th-182

Femme! resonates with my ancestral roots.

My life has always been about creating as many spaces for flight and liberation as possible – especially for Black Women (like me!) and other marginalized peeps. As a healer/dancer/organizer/physician/creative. . .etc. ..etc. Femme! resonates with my ancestral roots and afro-futurist visions. Them drums y’all! and that sweet surrender. Queen Bernadette Pleasant has blessed us with this offering that will change the world.

I choose to offer space for flight/healing/freedom. In spaces where we most need it and don’t always expect it (at that social justice conference? during your meeting?)”

Luella Toni Lewis, MD, Kemetic (African) Yoga Instructor, Healer and Licensed Femme! Teacher

www.linkedin.com/drltonilewis

Femme! is

An Inclusive, Safe Space for

Emotional Healing on a Primal Level

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